Live Better Ashtanga Yoga
Exercises and Inspirations for Well-Being
(Stock Code : 81513)
Anton Simmha

This is a practical & inspirational book for anyone who wishes to improve their physical, mental & spiritual well-being. All positions are illustrated & explained with photo sequences, clear instructions & useful notes on the benefits of each posture.

Paperback, 128pp. Sterling, 2003. (ISBN - 1402711530)
Condition Notes - New (What's This?)

Was £5.99 . . . . . . now £2.99

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